Martial Arts

Gas tank feeling empty? How to keep your calm, breath & cardio during a fight

Learn what you need to do so you don't feel gassed after a fight whether on the mats or on the street. This change will significantly improv

COVID-2020: Our Prediction on how Martial Art Gyms will Reopen

What does a martial art gym reopening look like? See our prediction of what we expect and how that may affect you.

Think you don’t deserve your belt promotion? The one thing to tell yourself

If you've just been promoted, chances are you think you don't deserve it. You just need to tell yourself one thing to shut down that voice i

Anyone can be a coach, but not anyone can be your coach

Whenever I go to Jiu-Jitsu, Muay Thai Kickboxing, Wrestling or Boxing tournaments, I for sure always hear one thing: yelling. Everyone is...

Why kids martial arts classes should be like Nickelodeon’s Doug

A lot of kids martial arts programs are not designed for the attention span of kids. We break down what a good kids program looks like.

Top 5 reasons why Karate & Tae Kwon Do aren't good for your kid

Karate and Tae Kwon Do care more about money than teaching practical skills. Here are five questions you should ask any kids program

Our Top 5 Moves a New White Belt needs to Succeed Faster

New to Jiu Jitsu? These are 5 essential moves to make you great.

STREET VS. SPORT JIU-JITSU : WHAT'S THE DIFFERENCE AND HOW TO ADAPT

How are the streets different from the mats and where are they the same? Learn the key differences so you can be informed how to train.

Take Down or Stand Up? Why You Need to Learn Striking to Improve Your BJJ Game

A great fighter needs to be effective on the ground and on their feet and here is why.

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