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    Gas tank feeling empty? How to keep your calm, breath & cardio during a fight
    John Le
    • Aug 11, 2020
    • 5 min

    Gas tank feeling empty? How to keep your calm, breath & cardio during a fight

    Learn what you need to do so you don't feel gassed after a fight whether on the mats or on the street. This change will significantly improv
    129 views0 comments
    COVID-2020: Our Prediction on how Martial Art Gyms will Reopen
    John Le
    • May 12, 2020
    • 4 min

    COVID-2020: Our Prediction on how Martial Art Gyms will Reopen

    What does a martial art gym reopening look like? See our prediction of what we expect and how that may affect you.
    31 views0 comments
    Think you don’t deserve your belt promotion? The one thing to tell yourself
    John Le
    • Nov 25, 2019
    • 2 min

    Think you don’t deserve your belt promotion? The one thing to tell yourself

    If you've just been promoted, chances are you think you don't deserve it. You just need to tell yourself one thing to shut down that voice i
    92 views0 comments
    Anyone can be a coach, but not anyone can be your coach
    John Le
    • Jun 23, 2019
    • 4 min

    Anyone can be a coach, but not anyone can be your coach

    Whenever I go to Jiu-Jitsu, Muay Thai Kickboxing, Wrestling or Boxing tournaments, I for sure always hear one thing: yelling. Everyone is...
    26 views0 comments
    Why kids martial arts classes should be like Nickelodeon’s Doug
    John Le
    • Mar 10, 2019
    • 3 min

    Why kids martial arts classes should be like Nickelodeon’s Doug

    A lot of kids martial arts programs are not designed for the attention span of kids. We break down what a good kids program looks like.
    23 views0 comments
    Top 5 reasons why Karate & Tae Kwon Do aren't good for your kid
    John Le
    • Jul 8, 2018
    • 4 min

    Top 5 reasons why Karate & Tae Kwon Do aren't good for your kid

    Karate and Tae Kwon Do care more about money than teaching practical skills. Here are five questions you should ask any kids program
    107 views0 comments
    Our Top 5 Moves a New White Belt needs to Succeed Faster
    John Le
    • Jun 11, 2018
    • 5 min

    Our Top 5 Moves a New White Belt needs to Succeed Faster

    New to Jiu Jitsu? These are 5 essential moves to make you great.
    53 views0 comments
    STREET VS. SPORT JIU-JITSU : WHAT'S THE DIFFERENCE AND HOW TO ADAPT
    John Le
    • Jan 1, 2018
    • 3 min

    STREET VS. SPORT JIU-JITSU : WHAT'S THE DIFFERENCE AND HOW TO ADAPT

    How are the streets different from the mats and where are they the same? Learn the key differences so you can be informed how to train.
    53 views0 comments
    Take Down or Stand Up? Why You Need to Learn Striking to Improve Your BJJ Game
    John Le
    • Jan 27, 2017
    • 3 min

    Take Down or Stand Up? Why You Need to Learn Striking to Improve Your BJJ Game

    A great fighter needs to be effective on the ground and on their feet and here is why.
    22 views0 comments

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    Text John Le at (773) 482-1255 or email him at john.le@chicagoschoolofgrappling.com

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