BOXING
OUR BOXING CLASSES
BEFORE BOXING
Come a bit early to class to get warmed up and ready. The main pieces of gear you'll need are gloves (14-18oz), wraps (optional) and a mouth guard. For clothes, wear loose clothing so you can move around. You'll be barefoot.
AT THE START
When you start, you'll be asked to grab a jump rope. You'll do about 5 minutes to get your heart rate going. Then you'll do some basic punches to get the lay of the land.
LEARNING
The the majority of the class, your instructor will teach you a technique, have you pair with someone to work on that technique and repeat throughout class. You'll work with a live person so you really feel what boxing is like.
THE BURNOUT
At the end of class, you'll do a burnout which is meant to really get you tired. Here is where you'll really sweat and the goal is to have you build endurance and push through the tiredness.
HOW WE'RE DIFFERENT
CASUAL ENVIRONMENT
Some boxing gyms are filled with meatheads. We aren't. We want to make sure you feel comfortable training and don't ever feel uncomfortable. We will make sure you're safe and having fun.
NO ANNUAL CONTRACT OR FEES
We believe signing annual contracts is straight up shady. That is why we do month-to-month. You can cancel anytime by emailing us. Additionally, we don't do any enrollment or cancellation fees because we believe in transparency.
PATIENT AND FRIENDLY INSTRUCTORS
Our biggest differentiation is our instructors. They are patient and work well with all types of students. Our goal is for you to learn in an environment where you feel the most comfortable. With over 10 instructors, you can learn from 10 unique styles! Read about our coaching philosophy.
FREQUENTLY ASKED QUESTIONS?
MEET YOUR INSTRUCTORS
JOHN LE
BJJ BLACK BELT
"We're here to make sure you learn. This is not a cardio boxing class where you leave sweaty, but with terrible form. My goal is for you to learn how to throw punches and to think strategically when it comes to fighting"
DERRICK GELLANGARIN
BJJ BLUE BELT
Derick is our head coach for boxing. He runs a very fun class and is able to quickly manage and adapt to all levels. Additionally, he has great patience and is very happy to teach you.
PRIVATE LESSON
JOHN LE
$60 PER SESSION
PRIVATE LESSON
NICK CIMMARUSTI
$80 PER SESSION
ADULT CLASSES
MOST POPULAR
$15 PER CLASS
ADULT BRAZILIAN JIU-JITSU
| Access to Jiu-Jitsu
| Looking to learn and get fit
| Instruction and sparring
HELPFUL ARTICLES WE'VE WRITTEN
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