MARTIAL ARTS
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TAKE DOWN OR STAND UP? LEARN STRIKING TO IMPROVE YOUR BJJ GAME.

January 2017

“Are you a ground person or a stand up person?” This question used to be how fighters, grapplers, martial artists, wrestlers and other practitioners would identify and categorize others’ fighting style when mixed martial arts (MMA) was booming. However, today, that answer should not be limited to an “either or” answer, but rather “both.”